Please help me because I can't control my appetite.
Recently, I eat many snack when I get home from school. this is because, there are many snack in my house. Yesterday, I ate cookies and rice crackers. On another day, I ate cream bread and meat bun. Of course, I eat dinner my full.
Also, I get hungry easily. Today, I ate breakfast on 6:20 am. However, I felt hungry at 1st period time. So, I bought animal cookies at purchasing in our university. this is very delicious. This cookies have many different flavors. I want to eat every flavor.
I am going to go to concert in Tokyo next month. So, I should eat less. However, "This is the last time." continues every day. I wish someone could tell me how to resist this temptation.
Even more so, I want to eat Yakiniku, Ramen, Sushi and Steak until satisfied.
Oh, it is a serious problem! According the internet, it may be due to disrupitions in daily life or stress. So, I recommend you would not it be better to live a regular life.
返信削除I often eat snack and sweets too. I can really empathize with your situation.
返信削除I can relate to you very much. I have to resist temptation.
返信削除I have ate it. It was very delicious! I like it too.
返信削除I like snack too. So, your feeling is very easy to understand.
返信削除I can understand your mind. I can't stop my appetite too. I want to stop it, but patience is not good, right?
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